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(with the click on the "buy now" button you confirm our terms of business from SMISS-TRAINING.)

© 2019 by SMISS-TRAINING, best performance for sport & healthcare, Herbert Schmidt - Impressum

WHAT YOU GET WITH THE "MOBILITY-better life" ONLINE PROGRAM

It includes many of the best mobility exercises for the spine, shoulder and hip. These joints are often contracted and less mobile and are a common cause of pain and injury. Each exercise is explained in detail and illustrated with pictures and video.

The exercises should be used as a pre-workout or as a stand-alone unit, depending on your individual goals.

Before performing the exercises you should contact a doctor or physiotherapist and get the OK to be on the safe side.

By regularly using these exercises, you can get a fix on constant back pain, neck pain or similar "classic" civilization complaints and increase your well-being!

MOBILITY - better life

  • More flexible joints as the best injury prophylaxis
     

  • avoid back, neck and shoulder pain
     

  • Athletic, agile and well-trained body
     

  • Many of the most effective mobility exercises
     

  • Little training required.

GET IT NOW FOR A ONE-TIME PAYMENT
PICTURE AND VIDEO DEMONSTRATIONS

Every single exercise you will be doing is
demonstrated by a trainer of smiss-training.
FULL 30-DAY MONEY BACK GUARANTEE

If you don´t see visible changes in your body after 30 days, ask for money back.
NO questions asked.

"MOBILITY-better life"

€ 45,50