WHAT YOU GET WITH THE "SIXPACK & ATHLETIC" ONLINE PROGRAM
"SIXPACK & Athletik" is a program designed for lifters looking to improve their overall physique, athletic and aestetics.
It includes strength training, HIIT sessions and agility training. It is a 12-16 week program if you train 3-5 times per week.
After this 12-16 weeks you will have improved strength, you are more athletic and for sure your body is "redesigned sculpted".
SIXPACK & ATHLETIC
Beginner and als more advanced lifter or pro athlete
Short intense HIIT sessions
More athletic, more agil and shredded
Various very effective and challenging workouts
Strength workouts, sprints, cardio
Train in the gym or at home with some equipment