WHAT YOU GET WITH THE "3D-CORE" ONLINE PROGRAM
"3D-CORE" is a collection of 50 very effective ab-exercises. You can create your individual ab-circuit and always get a new challenge.
Your abs will be trained in all directions which is very important not only in sports but also in everday life.
Never again waisting time with useless ab-exercises.
Designed for beginners and also for pro athletes
Abs-Circuit challenges included
3D-Training, in all directions you learn to produce force and resist against force
50 very effective ab-exercises
Customized leves for beginner, intermediate or advanced
Train in the gym but also at home